Brain Time

Saturday, June 03, 2023

Most days, my schedule for showing up at work has me getting there very early. Those clock-in times are way less satisfying than the coin’s other side, or leaving work early. My free afternoons allow for working on the property which needs lots of TLC.

In afternoons. while working around the property, I consider pausing for an hour or so and using that time to nourish my inner self. However, it’s difficult to pause in the middle of doing physical work. My obsession to complete a project or task overcomes my wanting to relax and read, create, or simply snooze a bit. I must rework this mindset because my strong belief is that nourishing the brain is as essential as nourishing the body.

Today, for sure, I’ll take that wished pause, and if necessary, make myself quit laboring physically. My target will be a one-hour pause without a plan, except for dedicating permission to my inner self to do whatever.

Dear Friends: These June days are beautiful, but still chilly; what’s with that! Diana