Diversity or “The Places We Carry”

Thursday, April 02, 2026

This morning arrives as my mornings mostly do—quietly, though never silently. A thin light works its way over the junipers, and my animals begin their routines. Horses waiting, dogs shifting, birds announcing themselves from places just beyond my windows.

Nothing unusual. Nothing unsettled. And yet, as usual, I find myself thinking about life in a nation that feels unsettled.

I keep asking, as many of us do, why Americans choose the leaders they vote for—especially when those choices seem, from other points of view, difficult to understand.

It’s tempting to explain those choices in terms of temperament or values, or to assume that something has gone wrong in people. But I doubt that’s quite it. I’m considering something quieter, but more persistent—something tied to the places we carry.

I was first shaped in a small town in Oklahoma, where my young life had visible edges. People knew one another. Expectations were understood without being spoken. There was a rhythm to things—one that didn’t demand questioning. Things simply were.

Years later, I lived and worked in Los Angeles, a world that moved very differently. It was expansive, layered, and constantly in motion. You could become someone new there. You could step away from what had once defined you. The geography itself—ocean, mountains, forests—seemed to encourage that sense of possibility. The pace alone invited change.

Now, I live on a small acreage in Central Oregon. Mornings like today feel grounded again—with animals, weather, and light. There is a steadiness here that encourages attention over haste.

Still, I remain aware of the larger world. Current global conflicts have led me to study geography more closely, and I’m beginning to see the quiet power it holds over nations and leaders. Lately, I’ve started to wonder if that same influence applies to us as individuals.

Using myself as an example, I can see that who I am has been shaped by three very different places. Each has left its imprint.

Those changes didn’t come quickly. For a long time, I felt closely tied to my early attitudes—relying on them as fixed, reliable, even permanent. But living in different environments has a way of loosening certainty. Experience stretches perspective. Time and place invite reconsideration of what once felt settled.

Change, welcome or not, keeps arriving. The question isn’t whether change happens—it’s whether we can live with it. Whether we can move with it. Whether we can leave certain attitudes behind when they no longer fit the world we’re living in.

Not everyone experiences that in the same way. Some people live in environments where change is constant—where difference is expected, where adaptation is part of daily life. In those places, adjusting feels natural, even necessary. Others live where continuity matters more—where stability is not just comforting, but essential. In those places, too much change can feel like something important is slipping away.

Neither response is unreasonable. But they do lead to very different instincts—and often, to political divides.

I find myself returning to this idea: not that people are so different in character, but that they are standing in different places—shaped by different surroundings, carrying different versions of what “normal” looks like.

Geography doesn’t just shape nations. It shapes us—what we expect from life, what we notice, what we overlook. It shapes what feels secure, and what feels at risk. And perhaps most of all, it shapes what we believe ought to stay the same.

I can still feel traces of Oklahoma in me. I still recognize the pull of Los Angeles—its openness, its movement. And here in Oregon, I feel something else entirely: a steadiness that allows me to consider both.

These reflections don’t resolve the differences. But they do give me a wider place to stand.

And from there, the question shifts—from Why would someone choose this? To what feels like a better question: What has shaped the place from which they are choosing?

The ground beneath us may differ—but we are all standing somewhere.

Diana

Yes!

Sunday, January 05, 2025

Today’s header image–“a find” in my Facebook feed–perfectly speaks for itself. A snapshot of joy and beauty that reminds me of many fun outings, most specifically, “chasing rising full moons” with my friend Susie. This image “says it all” without needing a caption.

The Calvin and Hobbes strips brilliantly point to adult sophistication using the antics of a six-year-old hyperactive boy and his “toy” stuffed tiger. I enjoy these strips that reconnect me to my early learning and to “my now.”

Last night, in a phone conversation with my longest-time friend, Linda, we reflected on the passage of time and on the evolution of human awareness. We discussed some complexities of living and marveled over the gradual unfolding of awareness between youth and maturity. Our periodic catches-up on each other’s lives helps us measure how much we’ve learned and continue to grow over the years.

We mutually recognize that a life journey involves self-discovery and expanding perspectives. Last night’s conversation, like most of ours, deepened our connection.

Later, I continued pondering the intricate tapestry of human experience and am still reflecting on it this morning. I selected today’s header image because it reflects many of the positive human attributes Linda and I were discussing.

Dear Friends: The “human experience” is rich with laughter, love, loss, and growth. Diana

Mind Full

Thursday, May 09, 2024

A PBS documentary focusing on human memory suggests that truth and reality, seen through the filter of our memories, are not objective facts but are subjective, interpreted realities. Memory research shows that our brains interpret the past. We tend to correct ourselves, add bits and pieces, and delete uncomplimentary or disturbing recollections. Essentially, our brains sweep, dust, and tidy things up.

The documentary included interviews with Lisa Genova, a trained neurophysiologist and best-selling author. She supported the documentary’s points that memory isn’t accurate but interprets the past. She also shifted a bit by asking, “Do many of us spend time practicing gratitude?”

Genova’s writings often make me pause to consider and research the topics she presents. The question about practicing gratitude made me wonder: Do I actually practice gratitude, and if so how? My cloudy memory on this topic had me ask basic questions: What is “practicing gratitude,” and how does one do that?

I gather there are gratitude exercises for training a brain to focus on the positive aspects of life, whether they’re big or small. Gratitude exercises can be a learned skill–like strengthening a particular muscle. Over time, consistently practicing gratitude develops an appreciation mindset that gradually becomes a natural behavior.

Wishing to “appreciate gratitude” means learning how to notice “good things” more readily and preserve them.

Research teaches ways of learning how to focus on gratitude. That might start with a daily gratitude list of 2-3 things and continue by learning to explore what resonates. Maybe by creating a daily gratitude journal, taking walks, or learning how to meditate. A caution is to avoid being grateful for obvious things, like health. Instead, to reflect on specific things, really appreciated–like a good night’s sleep or being able to exercise.

In time, a learner will understand that feeling gratitude goes hand-in-glove with being mindful. Mindfulness is a learned skill about being attentive in present moments and recognizing positive experiences. Appreciation is another learned skill about knowing how to save and savor moments of positive experiences.

Dear Friends: I enjoy thoughts about practicing mindfulness and appreciation. Diana

Mind Journey

Sunday, April 28, 2024

I wonder if others like me periodically discover themselves feeling an occasional sudden restlessness. The best I can explain is that when that occurs, it confuses my feelings, causing confusion and discomfort with daily routines, forcing thoughts about my short-term (and by association, long-term) goals. Suddenly, I want to start changing things, but I feel like a fish fighting in choppy waters without a defined direction.

I’m in a mode of “needing to change things,” but now I am pausing and wondering how to quell those feelings without my usual response of changing routines. Changes do distract my brain by making it process lots of new information. However, I hope to refocus this time and comfortably maintain the status quo.

Mindfulness skills make sense; they’re a way of paying attention to the present moment without making judgments. It’s brain training to heighten awareness of thoughts, feelings, and bodily sensations. Careful mindfulness, or pausing and thoughtfully evaluating the present, may calm and reduce misunderstandings that might feel overwhelming.

Focusing on what’s happening now without worrying about the past or future should avoid feeling judgmental. Instead of labeling thoughts and feelings as good or bad, it’s best to observe them simply, with curiosity and acceptance. Comprehending my inner experience might heighten my self-understanding and guide me to more logical responses during stressful moments.

Dear Friends: I can get started online with guided meditations and exercises. Diana