Egg-zactly

Saturday, April 27, 2024

I love 30- to 60-second microwave meals made from scratch. This morning, a low-carb tortilla sprinkled with cheese turned into a cheesy melt breakfast delight in merely 30 seconds. Peaches, my Cockatoo, enjoyed a slice, too; he “hearts” anything with cheese.

My love affair with quick cooking started on a morning long ago. I was in a hurry and experimenting, so I microwaved a stirred egg for 45 seconds. To my surprise, it created a lovely little soufflé. After getting good at producing the basic cooked product, I played around by stirring simple ingredients into a raw egg, like bacon bits and a drop or two of cream. Those made my microwaved soufflés really pop.

All that happened because of my chickens. They lay bunches of beautiful eggs. After teaching myself to cook quickly, I began carrying a raw egg and a little cup to work and microwaved 45-second lunches. Coworkers became interested and learned the cooking process.

These days, after washing fresh eggs and setting them into one-dozen-size cartons, I refrigerate them. Periodically, I take eggs to work for coworkers. They contribute $2/dozen, which helps defray costs for bags of chicken feed. Happily for all, a fresh egg easily becomes a hot lunch.

Here are more quick microwaved-egg meals for protein-packed breakfasts or light lunches:

Mug Scramble: Whisk an egg in a mug with a splash of milk, chopped veggies (spinach, mushrooms, tomatoes), and a sprinkle of cheese. Microwave for 45-60 seconds, stirring halfway.

Spicy Edamame: Toss frozen edamame into a microwave-safe bowl with a stirred egg, drizzle of olive oil, chili flakes, and a pinch of salt. For a hot and spicy snack, microwave for 30-45 seconds, stirring occasionally.

Mini Quiche: Prepare a small portion of pre-made pie crust dough and press it into a microwave-safe mug or ramekin. Fill with a beaten egg, shredded cheese, and chopped ham or bacon. Microwave for 45-60 seconds or until the egg is set.

Dear Friends: I am transformed into an egg guru, to my great surprise. Diana